Sometimes you bottle up your feelings, you don’t want to say anything, you’re scared to express yourself…maybe because of what the other person would say, or if they might hurt you or maybe you might hurt them, all because of fear you bottle up your feelings…you bottle it up, you bottle it up, you keep on bottling it up…until your body starts to show you signals that something isn’t right, your vibes start to give in that something isn’t right, your tone of voice start to change even when you talk…the truth is, you can’t bottle or hide your feelings forever, there’s a human need for you to express the truth and express yourself.
When you bottle up your feelings, you’re keeping yourself in, you’re not letting yourself go, it’s an unpleasant feeling . I’ve experienced it many times before and I hated it…when I come home and I notice myself sad or not feeling too well, I know it’s because there’s bottled up feelings inside of me that needs to be expressed. Those feelings daunt me until they are expressed…
I learned that you can’t hide from your own feelings, it will always find its way to show itself. If you have something to say, say it, if you feel like something isn’t right, it isn’t, if you really care about yourself, never bottle up your feelings again ❤ If you love yourself, don’t be afraid to express yourself.
Empower Love ❤